Meet Jamie Junker – Endurance Athlete

Meet Jamie Junker, CanPrev Ambassador, Alberta native, and Mountain Endurance Athlete. Jamie is a rock climber, alpine climber, free solo climber, and mountaineer. The CanPrev Team thinks he's more of a monkey, but you can decide for yourself. Conquering the Canadian Rockies Jamie discovering mountain running was like finding buried [...]

By |2019-02-05T19:14:00+00:00December 11th, 2018|Active Life, CanPrev, Fitness, Lifestyle, Motivation|0 Comments

Fall Detox for the Skin

As the largest organ in the body, conditions of the skin is a trusted indication of one's overall health. If you are experiencing skin issues such as severe acne or dermatitis, or flare-ups in your eczema or psoriasis, maybe consider a detox this fall to help settle those symptoms. Eczema This [...]

The Many Health Benefits of Collagen

The number of dietary supplements and food items, like bone broth, containing collagen are on the rise – and for good reason. Increasing your dietary intake of collagen has been linked to positive effects on health, including improved skin appearance, reduced joint pain, and better digestion and gut health. It [...]

Cholesterol and Women’s Heart Health: What you need to know

As a woman, are you committed to living a heart-healthy lifestyle? While we might think of older men when we hear “heart problems”, research tells us it's time for women to look after their hearts, too. According to the Heart Research Institute, heart disease is the number one cause of [...]

Best Practices for Summer BBQ’s and Healthier Grilled Meat

Don’t Summer and BBQ’s just go hand-in-hand together? Grilling just seems to make food taste better, no matter what you cook on the BBQ...meat, poultry, vegetables, even fruit! These foods all taste amazing when prepared on a smokey grill. However, consuming grilled food too often in the form of muscle [...]

By |2019-02-19T18:05:42+00:00June 26th, 2018|All, Digestion, Health, Lifestyle, Nutrition|0 Comments

Meet Mia Noblet – Professional Slackliner

Meet Mia Noblet, CanPrev ambassador, Vancouver native and women's world record slackline holder! The CanPrev team was fairly new to the sport of slacklining before taking on Mia as an ambassador and we were curious to know more about the sport once she decided to come aboard. So what's slacklining all about anyway? In short, it is [...]

By |2018-05-29T12:32:36+00:00May 29th, 2018|Active Life, All, Fitness, Lifestyle, Motivation, Workouts|0 Comments