Dive Deep into Chronic Inflammation

When you hear someone talk about inflammation, you might think of pain, swelling and redness in the case of acute inflammation. Chronic inflammation, however, is a different story. That’s what we’ll be exploring here. Inflammation Comparison Inflammation is the body’s natural healing response to an injury, an important aspect in [...]

By |2019-02-07T18:42:32+00:00November 21st, 2018|Diet, Digestive Health, Gut Health, Pain Management, Supplements|0 Comments

Beyond the Brazil Nut: The Benefits of Selenium

What Is It? Selenium is a trace mineral naturally occurring in the soil, in certain foods, and very small amounts can be found in natural water sources. Selenium’s main role is acting as an antioxidant and has many benefits to the body. Selenium is also a chief component of the [...]

Meet Joseph Cheung – Your Health Is Your Wealth

Here at CanPrev, we are all about our community. Because without a platform to connect with individuals – we cannot learn, grow, educate, motivate or inspire. That’s where our ambassadors come in. These individuals are dedicated to living life to the fullest! They are continually learning and growing, sharing their [...]

By |2017-12-14T16:36:55+00:00December 14th, 2017|Active Life, All, CanPrev, Fitness, Lifestyle, Motivation, Pain Management|0 Comments

To ice or not to ice?

It's standard practice to recommend clients use ice anywhere up to 48 hours after an injury and anytime they feel inflammation. Personally, I don't follow this practice and neither does Dr. Gabe Mirkin,  the gentleman who created the acronym RICE. In an athletic injuries course that I took at the [...]

By |2017-01-17T15:45:54+00:00January 17th, 2017|Pain Management|0 Comments