Silver linings: the story of cancer, CanPrev and second chances
CanPrev is known for its quality line of comprehensive natural health products, but what many people don’t know is how and why CanPrev started. I was a 19-year-old business administration student at the University of Toronto’s Scarborough campus when I discovered a hard, pea-sized lump just under the surface of [...]
A beginner’s guide to living gluten-free
Being allergic to a specific food can really alter your life, especially if it’s a staple food in your diet. One of the most common intolerances is gluten. A severe intolerance to gluten is known as Celiac disease (CD), and it’s an autoimmune disease affecting around 300,000 Canadians. Navigating your [...]
Sleep your way to vibrant health
If you’re experiencing low moods, frequent colds and flus, and poor digestion, could it be because you’re not sleeping enough? It’s true: something as easy and luxurious as deep sleep can really be the missing key to vibrant health and wellness. The importance of sleep to overall health Sleep impacts [...]
Is your food healthy for the earth?
Keeping the earth happy and healthy is just as important as keeping ourselves in great health. Everything we do, from the food we eat to the clothes we wear, has an impact on our planet. That’s why it’s important to make environmentally conscious decisions that will not only benefit our [...]
Focusing on zinc for fertility
If you're someone who's always wanted children, and the time is starting to feel right, you may have fertility on the brain. But what does healthy fertility look like? It involves many variables and there are certain lifestyle choices that can help increase your chances of conceiving. Some of these [...]
A deep dive into your gut microbiome
Trusting your gut comes in handy for more than just listening to your intuition. This phrase also rings true for your overall wellbeing. And that’s because your gut has the ability to impact your whole body. From digesting food to impacting your immunity and cognitive health, your gut has a [...]
Matters of the heart – Understanding heart health
Your heart beats around 2.5 billion times over the average lifespan, pumping blood and transporting oxygen throughout your body. Its responsibilities are far-reaching, so making sure it's in great shape is an essential part of your overall wellbeing. Why is maintaining a healthy heart important? Whether it's your desires or [...]
Considering collagen for a recent injury? Here’s what you need to know.
Did you know that collagen is the most abundant protein in your body? It can be found all over, from your teeth to your nail beds, and your skin to your bones. Collagen is what binds us together so we don't fall apart. So, it makes sense that it's also [...]
Are you metabolically healthy?
When someone says, "Wow! You must have a fast metabolism!", they are likely referring to the ability to keep weight gain at bay. But, the truth is, metabolism impacts much more than weight. Metabolic health is the foundation of your overall wellbeing and includes all the chemical processes that keep [...]
