Silver linings: the story of cancer, CanPrev and second chances
CanPrev is known for its quality line of comprehensive natural health products, but what many people don’t know is how and why CanPrev started. I was a 19-year-old business administration student at the University of Toronto’s Scarborough campus when I discovered a hard, pea-sized lump just under the surface of [...]
Your gut holds the key to stronger immunity this fall
As the fall season ushers in cooler temperatures and cozy gatherings, it also signals the start of the cold and flu season. With Thanksgiving festivities and holiday gatherings around the corner, keeping your immune system in top shape is more important than ever. But between the festive meals and the [...]
Unlock the potential of type II collagen for joint support
When it comes to supplemental support for your joints, collagen is often the first thing that comes to mind. But with so many different types available, how do you know which one is right for you? If you’re looking for a tailored approach to improving joint comfort and mobility, type [...]
Stay balanced and strong with the power of electrolytes
Imagine facing a gruelling day at work or powering through the final stretch of a run, feeling like every part of you is pushed to its limits. It’s not just about digging deeper or summoning more willpower; it’s about the unseen support that keeps you steady and strong. Electrolytes are [...]
Sleep your way to vibrant health
If you’re experiencing low moods, frequent colds and flus, and poor digestion, could it be because you’re not sleeping enough? It’s true: something as easy and luxurious as deep sleep can really be the missing key to vibrant health and wellness. The importance of sleep to overall health Sleep impacts [...]
Ashwagandha: The ancient herb revolutionizing modern wellness
Fatigue. Worry. Muscle aches. Insomnia. Low sex drive. You may have experienced these at some point in time, or maybe even all at once. The truth is, all of these signs or symptoms among others may be the result of ongoing stress. Whether mental or physical, stress can impact the [...]
The key to maintaining muscle mass as you age
Did you know that there are over 600 muscles in the body? From helping us get out of bed and bring in the groceries, to resisting falls and preventing injuries, our muscles support us in many ways. As we age, we tend to experience a decline in muscle mass, which [...]
Amino acids: The key to unlocking your body’s muscle-building potential
We all know the saying, "An apple a day keeps the doctor away." But the truth is, our bodies require much more than just fruit to thrive. Essential macronutrients like protein play a vital role in keeping us healthy and ensuring our bodies function properly. While protein often takes the [...]
Is stress keeping you up at night?
When your mind is racing with worries and to-do lists, it can be tough to switch off and drift into dreamland. During periods of heightened stress, our bodies release hormones like cortisol, which trigger a state of increased alertness that makes it difficult to unwind. The good news is, getting [...]
