Get to know CanPrev’s Powder System
Everyone is unique—whether it be in personal interests like music, film, or hobbies, or individual nutritional needs. Every individual’s nutritional needs are impacted by both internal and external factors, including but not limited to our diets, genetics, activity levels, lifestyles, pre-existing conditions, and even our environment. Take athletes for example. [...]
3 nutrients to support collagen + things that kill natural collagen
Food is a key pillar in building a healthy lifestyle as it supplies us with the nutrition we need to feel our best and keep our bodies functioning smoothly. Regardless of what stage of life we're in, a healthy diet is one of the most important factors in our wellbeing. [...]
A beginner’s guide to living gluten-free
Being allergic to a specific food can really alter your life, especially if it’s a staple food in your diet. One of the most common intolerances is gluten. A severe intolerance to gluten is known as Celiac disease (CD), and it’s an autoimmune disease affecting around 300,000 Canadians. Navigating your [...]
Is your food healthy for the earth?
Keeping the earth happy and healthy is just as important as keeping ourselves in great health. Everything we do, from the food we eat to the clothes we wear, has an impact on our planet. That’s why it’s important to make environmentally conscious decisions that will not only benefit our [...]
Focusing on zinc for fertility
If you're someone who's always wanted children, and the time is starting to feel right, you may have fertility on the brain. But what does healthy fertility look like? It involves many variables and there are certain lifestyle choices that can help increase your chances of conceiving. Some of these [...]
A deep dive into your gut microbiome
Trusting your gut comes in handy for more than just listening to your intuition. This phrase also rings true for your overall wellbeing. And that’s because your gut has the ability to impact your whole body. From digesting food to impacting your immunity and cognitive health, your gut has a [...]
Matters of the heart – Understanding heart health
Your heart beats around 2.5 billion times over the average lifespan, pumping blood and transporting oxygen throughout your body. Its responsibilities are far-reaching, so making sure it's in great shape is an essential part of your overall wellbeing. Why is maintaining a healthy heart important? Whether it's your desires or [...]
Considering collagen for a recent injury? Here’s what you need to know.
Did you know that collagen is the most abundant protein in your body? It can be found all over, from your teeth to your nail beds, and your skin to your bones. Collagen is what binds us together so we don't fall apart. So, it makes sense that it's also [...]
