Meet Jessie Lam – Corporate Junkie Turns Fitness Guru
Corporate Junkie Turns Fitness Guru In this second part of our "CanPrev Ambassador" series, we introduce to you a Toronto native. Someone who truly knows the meaning of transformation and taking risks. Many Hats Meet Jessie Lam - Personal Trainer, Yoga Teacher, Registered Holistic Nutritionist, Thai Yoga Massage Practitioner, and [...]
Meet Making Lemonade – Certified Holistic Nutritionist & Online Wellness Entrepreneur
We all have physical, emotional and mental challenges to overcome. To do this, we find the courage and brave the journey against these obstacles, in search for optimal health and preventing dis-ease. 'Taking charge of your own health' and 'you can prevent'- mantras that have sustained us, as well as [...]
Jonothon Mainland Joins CanPrev as VP Medical Director
TORONTO, Ontario – February 6, 2017 – Industry veteran and naturopathic doctor Jonothon Mainland joins CanPrev’s executive leadership team as Vice-President Medical Director, a new position at the natural health company. The role will oversee key aspects of CanPrev’s product innovation and education efforts. "In a mission-driven company, people are [...]
That by Which We Call Sugar
There’s been an uptick in awareness that sugar is the culprit behind an increase in conditions like diabetes, chronic inflammation, cancer and high blood pressure. With many health practitioners now recommend limiting or eliminating refined sugars, many people are taking an extra step and removing or drastically reducing their intake [...]
To Ice or Not to Ice?
It's standard practice to recommend clients use ice anywhere up to 48 hours after an injury and anytime they feel inflammation. Personally, I don't follow this practice and neither does Dr. Gabe Mirkin, Â the gentleman who created the acronym RICE. In an athletic injuries course that I took at the [...]
Expert Advice: The Dynamic Duo D3 + K2
Our in-house team of naturopathic doctors, homeopaths, nutritionists and other licensed health care practitioners help you to make better informed decisions regarding your health, natural health supplements, natural medicine and meeting your wellness goals. CanPrev Premium Natural Health Products works in partnership with natural health practitioners to bring you accurate [...]
Tired? The Real Reason Behind Your Post-Holiday Slump
Coming off a schedule of seemingly non-stop socializing and indulgence of the holidays, it's pretty typical to feel a little stressed out and perhaps even look a little run-down. But now that you're back to your regular routine, it's nothing that a few nights' good sleep can't fix, right? But if [...]
This year, forget the resolutions – it’s all about evolution
What is it about a new year that stirs us to take stock of our lives and start the cleansing of body and soul? Quit smoking, cut back on junk food, spend less, save more are all very positive and beneficial entreaties – if, in fact, that’s what you’re ready [...]
