If you’re looking for a natural way to support your body in times of stress, look no further than the forest itself. Reishi is a mushroom that’s known for its medicinal properties and benefits. Historically, it’s helped humans deal with stress, boost immunity, and help with issues sleeping. What is [...]
Deep in the dense woods grows a curious little mushroom with a body that resembles the feathers of a turkey’s tail. Don’t be fooled, this isn’t your regular forest fungus – this mushroom is known for its medicinal benefits for the immune system. Meet the turkey tail mushroom. What is [...]
Fatigue. Worry. Muscle aches. Insomnia. Low sex drive. You may have experienced these at some point in time, or maybe even all at once. The truth is, all of these signs or symptoms among others may be the result of ongoing stress. Whether mental or physical, stress can impact the [...]
What Are Self-Care Practices? Self-care practices are any activities we do intentionally to take care of our mental, physical, and emotional health. It seems like a simple concept, but it’s often overlooked. Think about it - when was the last time you did something caring towards yourself? Self-care is key [...]
Here at CanPrev, we are all about our community. Because without a platform to connect with individuals - we cannot learn, grow, educate, motivate or inspire. That's where our ambassadors come in. These individuals are dedicated to living life to the fullest! They are continually learning and growing, sharing their [...]
From digesting food to impacting your immunity, cognitive health, and beyond, your gut has a say in it all. Learn about the trillions of bacteria and other microbes that live inside of you and how balancing your gut microbiome can help you achieve better health.