Picture this: You wake up in the morning feeling well-rested after a good night’s sleep. You get out of bed for a good stretch, and your joints move freely and easily. You stroll into the bathroom and have an easy, painless bowel movement. While washing your hands, you look in [...]
Digestion plays a huge role in our overall health, and when something is off it can get in the way of our daily lives. Symptoms like abdominal pain, constipation, and diarrhea are very uncomfortable and downright inconvenient. One possible reason for these symptoms can be Irritable Bowel Syndrome (IBS), a [...]
As the largest organ in the body, conditions of the skin is a trusted indication of one's overall health. If you are experiencing skin issues such as severe acne or dermatitis, or flare-ups in your eczema or psoriasis, maybe consider a detox this fall to help settle those symptoms. Eczema This [...]
What are the symptoms of SIBO? Small intestinal bacterial overgrowth or SIBO, is just that - when bacteria (or other microorganisms, good or bad) grow out of control in the small bowel. Compared to the large colon, it should be quite low in bacterial count. Colonization also ends up damaging [...]
From digesting food to impacting your immunity, cognitive health, and beyond, your gut has a say in it all. Learn about the trillions of bacteria and other microbes that live inside of you and how balancing your gut microbiome can help you achieve better health.