I was a powerhouse in the gym… you might recognize me from world-renowned fitness magazines where I graced covers as a top fitness competitor with multiple IFBB titles. I’ve always been fascinated by what the human body is capable of. When I was diagnosed with Multiple Sclerosis and thyroid cancer within a year of each other at age 30, my passion for health and fitness took a different turn. I retired from competing and set out to find a more preventative approach to physical, mental, and emotional health. Balance is everything, between family, adventure, and self-care. The mountains remind me daily that strength comes from consistency, connection, and taking care of both body and mind. After 15+ years in the wellness space, I now bring that unique perspective as a Fractional Chief Marketing Officer to help functional medicine brands communicate their expertise effectively. I understand the science of wellness and the psychology of growth, bridging the gap between authentic clinical knowledge and the people whose lives it can transform.