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Jessie Lam

Jessie Lam portrait

Jessie Lam

Personal Trainer, Holistic Nutritonist

Yoga Teacher

I’ve been working in the fitness industry for 20+ years. I started part time as a personal trainer in late highschool and kept up with it as a side gig during my university years. Oddly enough, I studied business/finance and decided to pursue a career in banking rather than fitness. Fitness remained a side gig as I tried to climb the corporate ladder. 7 years into our careers, my husband, who was an accountant, and I decided that we couldn’t keep up with this life for another 30+ years. Together, we quit our 9-5 (which really was more like an 8-6), salary, commute and all, and I went back to personal training, expanded my knowledge with nutrition, yoga, and pre-post natal exercise and recovery courses, and my husband became a massage therapist. We will be forever grateful that we were able to make this transition and love what we do.

Off the Clock

cycling, rock climbing, back country adventures, hiking

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