I’ve been working in the fitness industry for 20+ years. I started part time as a personal trainer in late highschool and kept up with it as a side gig during my university years. Oddly enough, I studied business/finance and decided to pursue a career in banking rather than fitness. Fitness remained a side gig as I tried to climb the corporate ladder. 7 years into our careers, my husband, who was an accountant, and I decided that we couldn’t keep up with this life for another 30+ years. Together, we quit our 9-5 (which really was more like an 8-6), salary, commute and all, and I went back to personal training, expanded my knowledge with nutrition, yoga, and pre-post natal exercise and recovery courses, and my husband became a massage therapist. We will be forever grateful that we were able to make this transition and love what we do.
Jessie Lam
Personal Trainer, Holistic Nutritonist
Yoga Teacher
Off the Clock
cycling, rock climbing, back country adventures, hiking


