Meet Jessie Lam - Corporate Junkie Turns Fitness Guru

Corporate Junkie Turns Fitness Guru

In this second part of our “CanPrev Ambassador” series, we introduce to you a Toronto native. Someone who truly knows the meaning of transformation and taking risks.

Many Hats

Meet Jessie Lam – Personal Trainer, Yoga Teacher, Registered Holistic Nutritionist, Thai Yoga Massage Practitioner, and Bellies Inc. Certified Core Specialist! Among all of these credentials, she also specializes in working with pre and postpartum mamas.

As a fitness and yoga guru, she strives to educate people in her own teachings to find better health. She teaches about understanding your own individual body and what works for you! Most importantly, she helps her clients learn how to find balance in achieving health goals – creating balanced lifestyles – not just a short-term fix. Jessie loves seeing the mental and spiritual transformations in her clients. These incredible transformations keep her motivated, personally and professionally!

Corporate Junkie

You wouldn’t know it now – but Jessie admits her health journey started out after too many late nights and alcoholic beverages left her feeling “uncomfortable” in her own skin. Long ago she was a nine to five corporate junkie, binging on fried foods after work and regularly overindulging at happy hour.

After taking the “safe” route, post studying finance at the University of Toronto, she worked for 7 years in the banking and finance industry. Although she did work periodically at a gym during this time, she kept her fitness routine quite casual. She thought that climbing the corporate ladder would eventually lead to feelings of success and happiness. In the latter stages of her finance career, she suffered greatly from a number of symptoms indicating sub-optimal health. A consistently high-stress environment doubled with poor nutrition, left Jessie suffering from Irritable Bowel Syndrome and a strong passion and desire to change her lifestyle!

Jessie finally took what would be the biggest risk of her life and left the corporate world to get healthy and pursue a career as a yoga teacher, trainer, and nutritionist! In the beginning, there were many unknowns and scary moments. But now Jessie says, she gets to work with and hang out with amazing people every day. Her clients, other entrepreneurs and other health and wellness professionals continue to inspire her.

Two is More Powerful than One

A particularly inspiring story, not only because Jessie herself decided to leave her high paying corporate job in order to follow her passion – but because her husband (former accountant) decided to also quit his job simultaneously! Together they pursued their passions and have been working ever since to build careers in the health and wellness industry.

It took time and it certainly wasn’t easy but years later Jessie explains, “Once we had found better living – we both wanted to help others live a life free of pain and illness. We wanted others to reach their full potential and heal from conditions that kept them from achieving their own life goals”.

Jessie and her husband both remain humble and grateful and admit that if they didn’t listen to their hearts and take big risks – they would not be where they are today. They continue to be busy health and wellness entrepreneurs in Toronto. In their spare time, they love to travel, hike, explore and continue to learn and grow as leaders in their field!

Not only is Jessie known for her busy practice in Toronto, she can easily be found on Instagram

@Iamjessfit. With over fifteen thousand followers and a bold reputation, this guru isn’t afraid to show her stuff for the greater good. A must see for anyone online looking to learn, be inspired and entertained all at the same time! With almost fifteen years under her belt in the health and fitness industry, Jessie doesn’t plan on packing it in anytime soon. This yoga and fitness guru does just as much learning as she does teaching!

In Our Own Hands

We are proud to have Jessie on our ambassador team! Her brave and bold attitude towards taking health in your own hands is truly inspiring. and greatly resembles our mission! When we spoke with Jessie about what being a CanPrev ambassador means to her, she replied, “It means being a part of a family, sharing a common vision, passion, and drive. It’s about empowering one another and the rest of the world, to take health into their own hands. It’s about encouraging each other to take control of our lives”.

That is why we have created a community of CanPrev ambassadors – to encourage and inspire all individuals to take action towards finding your best health!