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Tropical Sunrise Parfait

By Nicole Bowman

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This tropical parfait will leave you feeling refreshed, inspired and energized!

Whether for breakfast, snack or dessert, this recipe is easy to whip up in minutes. It’s infused with a vanilla citrus flavour from CanPrev’s Vitamin C 1000 Liposomal which delivers a potent dose of 1000mg of vitamin C. Loaded with fresh fruits, this parfait supports immunity and cellular regeneration by extinguishing inflammation and free radicals.  

User

Servings

4

User

Prep Time

5 mins

Ingredients

  • 1 cup plain Greek yogurt
  • 1 cup granola of your choice
  • 1 banana, thinly sliced
  • 1 kiwi, sliced and halved
  • ½ cup strawberries, sliced
  • 2 tbsp honey
  • 4 tbsp Vitamin C 1000 Liposomal

Optional Toppings:

  • Dried fruit
  • Bee pollen
  • Shredded coconut 

Directions

  1. Using a spoon, mix together the Greek yogurt with the Vitamin C 1000 Liposomal and honey. Stir thoroughly until well combined.
  2. In four medium glass jars, layer the fruit, granola and yogurt as desired to make a delightful presentation.
  3. Serve immediately, and enjoy!

Meet the Creator

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Meet the Creator

Nicole Bowman

BASc Human Nutrition

As a fitness and health enthusiast, Nicole combines her background in Human Nutrition with her passion for cooking to create delicious treats with functional benefits.