Hormone Hero Salad

This colourful high-fibre salad is not only hormone-friendly, it also supports your digestion and detoxification pathways.

 

It’s got crisp cruciferous vegetables packed with phytonutrients, topped with a creamy dressing full of healthy fats, anti-inflammatory spices and CanPrev’s Fibre Feel and Myo-Inositol. Who knew eating vegetables could be so easy?

 

With a rainbow of vegetables, this sweet and savoury slaw will be the hero of your next barbecue.

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Servings
4
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Prep Time
1 hour
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Ingredients

Salad:

  • 1 bag of broccoli or kale “slaw” 340g
  • 1 large organic carrot shredded
  • 2 spring onions chopped

Dressing: 

  • 3 tbsp avocado oil
  • 1 tbsp hemp seed oil
  • 2 tbsp apple cider vinegar
  • 2 tbsp lemon juice
  • 1 ½ tbsp honey or maple syrup
  • 1 tsp grainy mustard or Dijon
  • ½ tsp turmeric powder
  • ¼ tsp ginger powder
  • Salt & pepper to taste
  • 1 scoop Fibre Feel
  • 1 scoop Myo-Inositol

Directions

  1. Mix all salad ingredients together in a salad bowl.
  2. Blend all dressing ingredients on low speed in a food processor or blender.
  3. Pour dressing over salad and combine well.
  4. Cover, and marinate in fridge for 1 hour.
  5. Enjoy!

Recipe Author

As a Certified Holistic Nutritionist and Certified Fitness Trainer, Krista is a strong believer in the power of real food along with high-quality supplements to live a healthy lifestyle.

Krista Goncalves
Certified Holistic Nutritionist

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