Berry Coconut Parfait
By Joyce Baddour
Optimize your gut health with this Berry Coconut Parfait. This sugar-free treat is loaded with probiotics and postbiotics to help replenish the gut flora and support immune function.
Combined with CanPrev’s Post-Biotik Immunobiotics, each serving contains a natural blend of enzymes, metabolites, and other bioactive compounds that support the immune response and nourish the good bacteria in the gastrointestinal tract. Enjoy as a nourishing breakfast, snack, or dessert!
Servings
2
Prep Time
15 mins
Ingredients
- 1 cup unsweetened Greek yogurt
- 8 large strawberries, diced
- ¼ cup shredded unsweetened coconut
- 2 tbsp ground white chia seeds
- 2 tbsp ground flaxseed
- 1 tbsp coconut flour
- ½ tsp stevia extract
- ⅛ tsp vanilla extract
- 2 tbsp sugar-free syrup of choice
- 2 capsules Post-Biotik Immunobiotics, opened
Directions
- Combine dry ingredients in a bowl, and set aside.
- In a separate bowl, combine the Greek yogurt, stevia extract, and vanilla extract. Stir in the Post-Biotiks.
- Divide the dry and wet ingredients into two glass serving jars and begin layering the parfait by alternating between 1 tbsp diced strawberries, 2 tbsp Greek yogurt mixture and ½ tbsp of sugar-free syrup. Top with remaining strawberries to garnish.
- Enjoy immediately or chill until ready to enjoy. The coconut, flax and chia mixture will continue to absorb some moisture, forming a bread pudding-like layer.
- Enjoy!
Storage Instructions: Store in an airtight container in the refrigerator for up to 2 days.
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Meet the Creator
Meet the Creator
Joyce Baddour
Health enthusiast and recipe creator
Joyce is a health enthusiast and recipe creator on a mission to empower individuals to transform their health with delicious and nourishing blood sugar-friendly recipes.
