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Gut-Friendly Cilantro Dressing

By Nicole Bowman

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Spice up your salads, spread on your sandwich or pair with the perfect pasta!

Fortified with CanPrev’s Fibre Feel and fresh cilantro, this light and zesty dressing is versatile with its pairings, while supporting the growth of healthy bacteria in your gut!

 

User

Servings

5

User

Prep Time

5 mins

Ingredients

  • 1 bunch cilantro, stems included
  • 1 lemon, juiced
  • 1 large knob of ginger
  • 1 avocado
  • 1 tsp sea salt
  • 1 tsp cumin
  • 1 tbsp apple cider vinegar
  • ½ tbsp raw honey, or maple syrup
  • 2 tbsp extra virgin olive oil
  • 2 tbsp Dijon mustard
  • 2 tbsp water, to thin
  • Black pepper, to taste
  • 1 tbsp nutritional yeast (optional)
  • 2 scoops Fibre Feel

Directions

  1. Add all ingredients to a high speed blender, and pulse until smooth and creamy.
  2. Pair with your favourite salad, sandwich, or pasta, and enjoy immediately!

Storage Instructions: Store in airtight container in the fridge up to 1 week.

Meet the Creator

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Meet the Creator

Nicole Bowman

BASc Human Nutrition

As a fitness and health enthusiast, Nicole combines her background in Human Nutrition with her passion for cooking to create delicious treats with functional benefits.

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