Tropical Pineapple Protein Whip
By Lena Tashjian
Escape to a tropical paradise with our Tropical Pineapple Protein Whip—a delicious twist on a vacation classic!
Did you know that pineapple contains crucial antioxidants for tissue growth and healing? This refreshing treat combines frozen pineapple, creamy coconut milk, and a scoop of CanPrev’s Pineapple Punch MuscleRescue powder—a blend of essential amino acids for protein synthesis and muscle regeneration.
Treat your muscles to a rejuvenating getaway – no passport required!
Servings
2
Prep Time
5 mins
Ingredients
- 1 cup frozen pineapple chunks
- 2 tbsp canned coconut milk
- 1 tbsp maple syrup
- Generous squeeze of lemon juice
- Pinch of salt
- 1 scoop MuscleRescue
Optional Toppings
- Toasted coconut flakes
Directions
- Add pineapple and coconut milk into a food processor or high-speed blender and pulse.
- Add in maple syrup, lemon juice, salt, and a scoop of MuscleRescue. Blend until completely smooth. Taste and adjust sweetness level accordingly.
- Scoop mixture into a piping bag and squeeze into two bowls to create a classic swirl, or simply use an ice cream scoop.
- Top with toasted coconut flakes and enjoy!
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Meet the Creator
Meet the Creator
Lena Tashjian
Nutritionist, author and recipe developer
Lena is a nutritionist, writer, and recipe developer. She is the author of The Vegan Armenian Kitchen Cookbook, which focuses on healthy, authentic vegan dishes.
