Tropical Goddess Protein Smoothie Bowl
By Marilia Pereira
Elevate your morning routine with this creamy Tropical Goddess Protein Smoothie Bowl for athletic support and muscle health.
Packed with a source of essential amino acids for the maintenance of good health from CanPrev’s MuscleRescue, an abundance of vitamin C and fibre from pineapple, and healthy fats from walnuts and avocado, this nourishing bowl helps promote muscle growth and function, aids muscle recovery, and assists in the building of lean muscle when combined with regular weight/resistance training and a healthy balanced diet.
Servings
1
Prep Time
10 mins
Ingredients
Smoothie:
- ¼ cup frozen pineapple
- ¼ cup filtered water
- 2 tbsp pineapple juice
- 1 avocado
- 1 scoop MuscleRescue
Toppings:
- ¼ cup organic toasted coconut flakes
- ¼ cup walnuts
- 1 tbsp black chia seeds
- Pineapple slices to garnish
Directions
- Add all the smoothie ingredients to a blender, and blend until smooth and creamy.
- Pour into a bowl.
- Garnish with toppings. Enjoy!
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Meet the Creator
Meet the Creator
Marilia Pereira
Holistic Nutritionist
As a Holistic Nutritionist, Clinical Iridologist, and Culinary Nutrition Expert, Marilia helps clients achieve optimal health through meal plans, nutritional consultations, workshops, and seminars.
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