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Black Sesame Nice Cream

By Nicole Bowman

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Sweet and just a little nutty, this nice cream is the perfect chilled dessert.

With added muscle repairing benefits from CanPrev’s L-Glutamine, and vitamins, minerals and electrolytes from the nourishing ingredients, this might just be your new favourite post-workout snack.

Customize by stirring in your favourite toppings for added texture.

User

Servings

4

User

Prep Time

5 mins

Ingredients

  • 3 large bananas, frozen
  • 1 can full fat coconut cream
  • 2 tbsp maple syrup or honey
  • ⅓ cup black tahini, or nut butter
  • ¼ cup coconut sugar
  • 1 tsp vanilla extract
  • 1 tsp sea salt
  • 1 scoop Fibre Feel
  • 4 scoops L-Glutamine

 

Optional: cacao nibs, sesame seeds, and chopped walnuts.

Directions

  1. Add all ingredients to a blender, and blend on high for 1 minute or until smooth.
  2. Pour into a large airtight container, and freeze overnight.
  3. Remove from freezer and thaw at room temperature for 10 minutes before serving.
  4. Add your favourite toppings, and enjoy!

Meet the Creator

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Meet the Creator

Nicole Bowman

BASc Human Nutrition

As a fitness and health enthusiast, Nicole combines her background in Human Nutrition with her passion for cooking to create delicious treats with functional benefits.