Black Sesame Nice Cream
By Nicole Bowman

Sweet and just a little nutty, this nice cream is the perfect chilled dessert.
With added muscle repairing benefits from CanPrev’s L-Glutamine, and vitamins, minerals and electrolytes from the nourishing ingredients, this might just be your new favourite post-workout snack.
Customize by stirring in your favourite toppings for added texture.

Servings
4

Prep Time
5 mins
Ingredients
- 3 large bananas, frozen
- 1 can full fat coconut cream
- 2 tbsp maple syrup or honey
- ⅓ cup black tahini, or nut butter
- ¼ cup coconut sugar
- 1 tsp vanilla extract
- 1 tsp sea salt
- 1 scoop Fibre Feel
- 4 scoops L-Glutamine
Optional: cacao nibs, sesame seeds, and chopped walnuts.
Directions
- Add all ingredients to a blender, and blend on high for 1 minute or until smooth.
- Pour into a large airtight container, and freeze overnight.
- Remove from freezer and thaw at room temperature for 10 minutes before serving.
- Add your favourite toppings, and enjoy!
Meet the Creator

Meet the Creator
Nicole Bowman
BASc Human Nutrition
As a fitness and health enthusiast, Nicole combines her background in Human Nutrition with her passion for cooking to create delicious treats with functional benefits.

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