No-Bake Granola Bars
By Marilia Pereira
Creatine isn’t just for athletes — research shows it can help support muscle energy, brain health, and recovery, making it a great addition to nourishing snacks like these granola bars to support active lifestyles. CanPrev’s Creatine MagnaPower™ includes creatine, which increases body and lean muscle mass and size when used in conjunction with a resistance training regimen, and improves strength, power, and performance in repetitive bouts of brief, highly-intense physical activity.
Servings
10 - 12
Prep Time
2.5 hours
Ingredients
- 2 cups rolled oats
- ¼ cup coconut flour
- 1 cup walnuts
- ½ cup pumpkin seeds
- ¼ cup hemp seeds
- 3 scoops unflavoured CanPrev Creatine MagnaPower™
- 1 tsp Ceylon cinnamon
- ½ cup honey
- ¼ cup extra virgin coconut oil
- ¼ cup pure maple syrup
Directions
- Add all dry ingredients to a bowl.
- Heat coconut oil, and add to the dry mixture.
- Combine with wet mixture and mix thoroughly.
- Pour mixture into a 9×9 baking pan, lined with parchment paper.
Press. - Freeze for at least 2 hours. Cut into bars.
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Meet the Creator
Meet the Creator
Marilia Pereira
Holistic Nutritionist
As a Holistic Nutritionist, Clinical Iridologist, and Culinary Nutrition Expert, Marilia helps clients achieve optimal health through meal plans, nutritional consultations, workshops, and seminars.
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