Creatine is a naturally occurring compound formed from three amino acids: arginine, glycine and methionine. It is found in protein-rich foods like red meat and fish, and is primarily made in the liver, kidneys and pancreas. Depending on activity level, age and stage of life, the amount your body naturally produces may not be adequate to support your exercise goals.

Creatine helps to increase lean muscle mass when used in conjunction with a resistance training regimen, and to help improve strength and performance during repetitive bouts of brief, high-intensity physical activity. 

CanPrev’s Creatine MagnaPower^TM includes 4.4g of creatine and 200 mg of magnesium per serving in an unflavoured powder. This blend combines creatine monohydrate and Creatine MagnaPower^TM, a form of creatine bound to magnesium. Also available in a peach mango flavoured powder.