Chocolate Recovery Shake
By Hanno Dahmen
This Chocolate Recovery Shake is a delicious treat for your tastebuds and your body. Promote muscle recovery and help your body get ready to take on its next challenge, with a boost of CanPrev’s L-Glutamine Powder.
Enjoy this smoothie as a breakfast or post-workout shake!
Servings
1
Prep Time
5 min
Ingredients
- 1 tbsp cacao powder
- 15g protein powder of choice
- 1 cup unsweetened plant-based milk
- ½ cup low-sugar cornflakes or preferred cereal
- ⅓ cup blueberries
- 1 scoop L-Glutamine Powder
Directions
- Pour all the ingredients, except the blueberries, into a blender. Blend until smooth.
- Pour into a glass and top with blueberries.
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Meet the Creator
Meet the Creator
Hanno Dahmen
Athlete
As an elite athlete competing on Canada’s highest level of Long Track Speedskating, Hanno aims to get the most out of his diet using nutrient-dense foods and natural health products.
