Peachy Mango Overnight Oats
By Cathy Missios
Kickstart your day with these Peachy Mango Overnight Oats, perfect for busy mornings. Rolled oats are a great source of fibre to help support healthy cholesterol levels, while chia seeds pack in omega-3s to moderate inflammation.
With a drizzle of CanPrev’s Omega Twist in a tasty peachy mango flavour, this balanced recipe supports cognitive, cardiovascular, and joint health. Nutritionally balanced with protein, fibre, and healthy fats, each serving combats insulin resistance, inflammation, and oxidative stress to support optimal cardiovascular function.
Servings
1
Prep Time
5 mins
Ingredients
- ½ cup rolled oats
- ½ cup unsweetened milk of choice
- 1 scoop vanilla protein powder
- 1 teaspoon chia seeds
Toppings
- Chopped mango
- Chopped peaches
- Unsweetened coconut flakes
- 1 tsp Omega Twist – peachy mango
Directions
- In a glass jar, combine rolled oats, chia seeds, and protein powder and milk.
- Stir together until combined and the rolled oats are completely covered with liquid.
- Top with mango and unsweetened coconut flakes.
- Tightly place the lid on the jar and refrigerate overnight.
- The next day, before enjoying, stir the oat mixture and add in a splash of extra milk or sweetener to loosen up the consistency.
- Top with Omega Twist before serving, and enjoy!
Storage Instructions: Store in an airtight container in the refrigerator for up to 3 days.
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Meet the Creator
Meet the Creator
Cathy Missios
Holistic nutritionist and recipe creator
Cathy is a holistic nutritionist, recipe creator, and mom of two. She promotes health through balanced living, creating delicious recipes that support vibrant well-being.
