Fibre-ific Bread
By Marilia Pereira
Get your butter knife ready because this multiseed, flourless Fibre-ific Bread is about to become your new favourite! Loaded with healthy fats, fibre, B vitamins and plant protein, each bite supports a healthy gut.
Add a few scoops of CanPrev’s Fibre Feel to help stimulate healthy probiotic bacteria. This gluten-free, dairy-free and grain-free recipe is a great option for anyone with digestive sensitivities or those looking to improve digestive health.
Servings
12
Prep Time
30
Ingredients
Dry ingredients:
- 1 cup sunflower seeds
- 1 cup flax seeds
- ½ cup walnuts
- ¼ cup coconut flour
- 2 tbsp chia seeds
- 2 tbsp Psyllium husks
- 1 tsp sea salt
- 3 scoops Fibre Feel
Wet ingredients:
- 2 ½ cups filtered water
- 3 tbsp coconut oil, melted
- 2 tbsp maple syrup
Directions
- Line a loaf pan with parchment paper.
- In a large bowl, add all the dry ingredients, and mix to combine.
- Add all the wet ingredients. Mix well.
- Shape the mixture into a loaf pan and refrigerate for 1-3 hours or overnight (covered) to allow the ingredients to bind together.
- When ready to bake, preheat the oven to 375°F degrees.
- Bake for 1 hour until golden and baked through.
- Remove the loaf from the pan and place it on a cooling rack until cool before cutting.
Storage Instructions: Keep refrigerated and enjoy within one week or keep in the freezer.
Featured Products
Meet the Creator
Meet the Creator
Marilia Pereira
Holistic Nutritionist
As a Holistic Nutritionist, Clinical Iridologist, and Culinary Nutrition Expert, Marilia helps clients achieve optimal health through meal plans, nutritional consultations, workshops, and seminars.
Exclusive access!
Download our FREE mini recipe book with easy & healthy snacks!
Looking for healthier snacks to help you achieve your health goals? Here's one for every day of the week! Enter your email to receive our mini recipe book with 7 simple recipes, featuring your favourite CanPrev supplements.
SIGN UP FOR FREE RECIPES!
Exclusive access:
7 Easy & healthy snack recipes (Including 2 new ones!)
Looking for healthier snacks to help you achieve your health goals? Here's one for every day of the week! Enter your email to receive our mini recipe book with 7 simple recipes, featuring your favourite CanPrev supplements.
Get free recipes!
