Candied Caramel Apples
By Marilia Pereira
Nothing says homestyle comfort like a candied caramel apple. This recipe is sure to bring on all the nostalgia while maintaining healthy bones and supporting muscle health, especially in combination with strength training thanks to CanPrev’s Creatine MagnaPower™.
Servings
1 serving
Prep Time
30 minutes
Ingredients
Candied apples
- 4–6 organic apples (washed, dried, stems removed)
- 1 cup organic coconut palm sugar
- ½ cup pure maple syrup
- ¼ cup water
Medjool caramel
- 1 cup pitted Medjool dates (about 16; soak in water for 10 minutes if hard)
- ½ cup full-fat organic coconut milk
- ½ tsp Ceylon cinnamon
- 1 tsp pure vanilla extract
- Pinch of sea salt
- 3 scoops Creatine MagnaPower™ Unflavoured
Optional toppings
- Crushed almonds or walnuts
- Hemp seeds
- Dark chocolate drizzle
Directions
- Prep the apples: insert wooden sticks and place apples on parchment paper.
- Make the candy coating: in a saucepan, heat sugar, water, and corn syrup over medium heat. Bring to a boil without stirring until it reaches the hard crack stage.
- Quickly dip each apple into the hot candy mixture, turning to coat evenly. Let harden completely (this creates that classic crunch).
- Make the caramel: blend soaked dates, coconut milk, vanilla, and sea salt until smooth and creamy.
- Stir in Creatine MagnaPower™ until fully incorporated.
- Caramel dip: once the candy coating is set, dip apples into the date caramel layer.
- Add toppings: sprinkle with nuts, seeds, or drizzle with dark chocolate.
- Place back on parchment and allow caramel to firm slightly before
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Meet the Creator
Meet the Creator
Marilia Pereira
As a Holistic Nutritionist, Clinical Iridologist, and Culinary Nutrition Expert, Marilia helps clients achieve optimal health through meal plans, nutritional consultations, workshops, and seminars.
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