Hey Ottawa!
Find the right magnesium for you at your friendly, local health food store.
The best selection and forms of magnesium supplements aren’t found in your local big box retailer, but in your friendly, local health food store.




Buy magnesium in Ottawa region
Barrhaven
Kardish Health Food Centre
3101 Strandherd Drive – Unit 2
Ottawa, ON
K2G 4R9
613-224-1414
Westboro
Kardish Health Food Centre
332 Richmond Road
Ottawa, ON
K1Z 6X6
613-224-1414
Blossom Park
Kardish Health Food Centre
2950 Bank Street
Ottawa, ON
K1V 8R9
613-737-0305
Westgate
Kardish Health Food Centre
1309 Carling Avenue
Ottawa, ON
K1Z 7L3
613-224-1414
Carlingwood
Nutrition House
2121 Carling Avenue
Ottawa, ON
K2A 1S3
613-792-1558
Trainyards
Healthy Planet
590 Industrial Avenue – Unit 3
Ottawa, ON
K1G 5A5
613-730-2020
Billings Bridge
Nutrition House
2277 Riverside Drive E, Unit 157
Ottawa, ON
K1H 7X6
613-248-0010
Britannia
Rainbow Natural Foods
1487 Richmond Road
Ottawa, ON
K2B 6R9
613-726-9200
Nepean
Kardish Health Food Centre
1831 Robertson Road – Unit 14 A
Nepean, ON
K2H 8X3
613-224-1414
Kardish Health Food Centre
1701 Merivale Road Unit 2A
Nepean, ON
K2G 3K2
613-224-1414 ext. 304
Kardish Health Food Centre
3659 Richmond Rd.
Nepean, ON
K2H 8X3
613-820-4339
Kanata
Kardish Health Food Centre
499 Terry Fox Dr.
Ottawa, ON
K2T 1H7
613-224-1414 EXT.309
Healthy Planet
400 Earl Grey Drive
Ottawa, ON
K2T 1B9
613-366-5117
Orleans
Kardish Health Food Centre
3712 Innes Road – Unit 6
Orleans, ON
K1W 0C8
613-726-9200

Choose the right magnesium for you
Not all magnesium supplements are created equal. Some forms of magnesium are poorly absorbed, which can lead to stomach upset and diarrhea.
Magnesium bis-glycinate is magnesium paired with glycine, an amino acid beneficial for your body. It is considered to be a superior form that is easily absorbable and easier on your stomach – meaning you can get the most out of your magnesium supplement, without any grief for your bowels.
Product | ![]() Magnesium Bis-Glycinate 200 Gentle |
![]() Magnesium Bis-Glycinate 140 Extra Gentle |
![]() Magnesium Bis-Glycinate 80 Ultra Gentle |
---|---|---|---|
Description | This unique, proprietary magnesium-glycine complex provides a therapeutic 200mg of pure, elemental magnesium with every vegetable capsule. A fair balance of potency, gentleness and absorption, this Magnesium Bis-Glycinate is great for most cases. | Designed for those seeking potency with enhanced gentleness, this proprietary Magnesium Bis-Glycinate form delivers more glycine to ensure magnesium absorption in spite of digestive issues. Recommended for those with sensitive digestion, IBS or weak stomach acid. | Designed for those seeking magnesium with maximum gentleness. This proprietary form provides the most glycine to ensure gentle absorption and resistance to insoluble substances. Recommended for those with multiple prescriptions or digestive conditions like Crohn’s and colitis. |
Magnesium Specifications | 200mg of elemental magnesium. Proprietary magnesium bis-glycinate blend (magnesium oxide, magnesium bis-glycinate chelate, glycine). |
140mg of elemental magnesium. TRAACS® magnesium bis-glycinate chelate buffered Â(magnesium bis-glycinate chelate, magnesium oxide). ![]() |
80mg of elemental magnesium. TRAACS® magnesium bis-glycinate chelate. ![]() |
Ideal for |
![]() Most people! ![]() Active lifestyle |
![]() Sensitive stomachs ![]() 55 years or older |
![]() Digestive issues ![]() If taking medications |
Available Formats | • 60, 120 & 240 vegetable capsules • Powder • ElectroMag™ Effervescent Drink Mix |
• 120 & 240 vegetable capsules | • 120 & 240 vegetable capsules • Powder • Liquid • Natural Drink Mix |
All optimized magnesium are free of the following
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