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Spiced Holiday Greens Energy Bites

By Marilia Pereira

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When you want something festive, energizing, and packed with nutrients, these Spiced Holiday Greens Energy Bites bring the cheer without the crash.

Made with CanPrev’s Green Up! With GRAMS, each bite is loaded with protein, fibre, antioxidants, and greens to keep your energy stable through the holiday rush — no sugar crashes here, just steady glow and vitality.

User

Servings

12 - 16

User

Prep Time

30 minutes

Ingredients

  • 1 cup gluten-free rolled oats
  • ½ cup + 1 tablespoon almond butter (or other nut/seed butter)
  • ¼ cup raw honey
  • 1 scoop vanilla protein powder
  • 2 tablespoons hemp seeds
  • 2 tablespoons finely chopped dried cranberries
  • 2 tablespoons crushed almonds
  • 1 teaspoon Ceylon cinnamon
  • ¼ teaspoon ground ginger
  • ⅛ teaspoon ground nutmeg
  • 2 scoops CanPrev Green Up! With GRAMS

Directions

  1. Add all ingredients to a food processor. Mix until it’s a doughy texture, but not too sticky.
  2. Roll into 1-inch balls.
  3. Chill for at least 20 minutes before enjoying.

Storage Instructions: Store in the fridge for up to a week (or
freeze for later).

Meet the Creator

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Meet the Creator

Marilia Pereira

As a Holistic Nutritionist, Clinical Iridologist, and Culinary Nutrition Expert, Marilia helps clients achieve optimal health through meal plans, nutritional consultations, workshops, and seminars.

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