Cream of Cauliflower Soup
By Nicole Bowman
This warming Cream of Cauliflower Soup is perfect on a cold night or for whenever you need a bowl full of comfort.
The added L-Glutamine from CanPrev’s L-Glutamine Powder provides a nutritional boost to maintain cellular health, including cells within your immune and digestive systems
Servings
6
Prep Time
1 hour
Ingredients
- 1 large head of cauliflower, chopped into pieces
- 1 large white onion, sliced
- 10 cloves of minced garlic
- 2 carrots shredded
- 1 litre vegetable stock
- 1/2 cup coconut milk
- Salt and pepper to taste
- 4 scoops L-Glutamine powder
Directions
- Begin by heating 2 tablespoons of olive oil in a large stock pot.
- Add the onion and cook until translucent, then add the garlic.
- Cook over medium heat until fragrant and soft.
- Add the cauliflower, carrots, vegetable stock, salt and pepper. Let
the mixture cook on medium heat for about 30 minutes until the vegetables are tender. - Remove from heat and let the mixture cool. Add everything into a blender (or use a hand blender) and process on high until smooth and creamy.
- Add in the coconut milk as well as the L-Glutamine and blend again.
Featured Products
Meet the Creator
Meet the Creator
Nicole Bowman
As a fitness and health enthusiast, Nicole combines her background in Human Nutrition with her passion for cooking to create delicious treats with functional benefits.
Exclusive access!
Download our FREE mini recipe book with easy & healthy snacks!
Looking for healthier snacks to help you achieve your health goals? Here's one for every day of the week! Enter your email to receive our mini recipe book with 7 simple recipes, featuring your favourite CanPrev supplements.
SIGN UP FOR FREE RECIPES!
Exclusive access:
7 Easy & healthy snack recipes (Including 2 new ones!)
Looking for healthier snacks to help you achieve your health goals? Here's one for every day of the week! Enter your email to receive our mini recipe book with 7 simple recipes, featuring your favourite CanPrev supplements.
Get free recipes!




