Chocolate Peanut Butter Baked Oats
By Hilary Bajzik
Who says your first meal of the day can’t be cake? Level up your morning oats by making them into a delicious bake that supports energy and balances blood sugar.
This Chocolate Peanut Butter Baked Oats recipe incorporates CanPrev’s Fibre Feel, to stabilize hunger levels throughout the day. The addition of prebiotic fibre stimulates the colonization of good probiotic bacteria in the intestinal tract, supporting healthy digestion without triggering IBS symptoms. Spice up your morning routine with a breakfast treat both you and your gut will love!
Servings
1
Prep Time
35 mins
Ingredients
- ½ cup rolled or quick oats
- ¼ cup unsweetened almond milk
- 1 ripe banana
- 1 egg
- 1 tbsp maple syrup
- 1 tbsp peanut butter
- 2 tbsp chocolate chunks
- 2 tbsp hemp hearts
- ¼ tsp baking powder
- 1 pinch of cinnamon
- 1 pinch of sea salt
- 1 scoop Fibre Feel
Optional toppings:
- Peanut butter
- Maple syrup
- Splash of almond milk
Directions
- Preheat oven to 350°F.
- Add all ingredients except the chocolate chunks into a food processor and blend until the mixture is smooth and well combined.
- Gently stir 1-2 tablespoons of chocolate chunks into the blended mixture, and pour into a greased 8 oz baking dish. Top with extra chocolate chunks.
- Bake for 25 minutes until golden or an inserted toothpick comes out clean.
- Sprinkle with sea salt, and enjoy!
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Meet the Creator
Meet the Creator
Hilary Bajzik
Health Enthusiast & Recipe Developer
Hilary is a health enthusiast, with a passion for cooking, nutrition and fitness. She loves creating recipes that anyone can enjoy, that taste as good as they make you feel.
