Magnesium is integral for reducing stress because it’s involved with maintaining proper nerve and muscle function, and the creation of cellular energy. It’s helpful for treating muscle tension, fatigue, insomnia, ADHD, osteoporosis, migraines, and much more.
Ashwagandha is a traditional adaptogenic herb that has been used for centuries to treat stress by regulating the production and release of stress hormones such as cortisol. Sensoril® ashwagandha is derived from a unique blend of leaves and roots of the Withania somnifera plant, and is proven to support focus, energy, physical recovery, stress, sleep, and mood.
Vitamin B5 & B6
Vitamin B5 and B6 are both involved with the production of neurotransmitters. Vitamin B5 curbs the production of cortisol, and B6 is a vital cofactor for the production of mood balancing hormones like GABA and serotonin.
Vitamin C is well-known for its role in immune health and cardiovascular function, but is also involved in the production of cortisol, dopamine, and epinephrine. The adrenal glands, which are responsible for producing stress hormones, contain one of the highest concentrations of vitamin C in the body.