Reclaim Sleep: Navigating Menopause (Burlington Chapter)

When

November 20, 2024    
6:00 pm - 9:00 pm

Bookings

Bookings closed

Where

Mountainside Community Centre
2205 Mt Forest Drive, Burlington, L7P 1H8, Ontario

Ready to reclaim your sleep? You’re invited to our event, Reclaim Sleep: Navigating Menopause coming up on November 20th in Burlington, Ontario.

During this immersive event, you’ll learn about the changes that your body is experiencing throughout this new (and potentially challenging) stage in womanhood. Discover practical strategies to foster a better night’s rest with the support of our knowledgeable team of nutrition and menopause experts on site. Expect to take home lifestyle habits and nutrition tips that you can implement right away, as well as natural health supplements to help you achieve better sleep.

We want to help you find what works for you. Be sure to RSVP, as there are limited spots available for this special experience!

Date: Wednesday, November 20th
Time: 6:00pm – 9:00pm
Transportation: Free parking available on-site.
RSVP by: October 28th at 11:59pm
Refreshments: Mocktails and light refreshments will be provided. Please inform us of any allergies or dietary restrictions.

Keynote speaker: Kristen Schiener, R.H.N.

Kristen is a Registered Holistic Nutritionist with two decades of experience helping folks achieve optimal health. Whether it’s coaching clients 1:1, hosting corporate seminars or connecting at her favourite health food stores, Kristen is always happiest when she’s talking about ways to feel better through food and natural health supplements.

This is a ticketed event. Only pre-registered attendees will be permitted entry.

Bookings

Bookings are closed for this event.