Are you looking for healthier breakfast and snack options to integrate into your day? Join us for a LIVE meal-prep workshop! Together, let’s create some easy, nourishing recipes that provide functional benefits that fuel your mind and body. During this one-hour session, we’ll be prepping ahead some creations that store well with topping ideas to keep things fun.
What’s on the menu?
We’ll be creating two recipes:
- Loaded overnight oats – customized your way!
- Superfood Chocolate Poppy Seed Balls
Download the ingredients and equipment lists to participate along. Bring any questions that you have, and let’s make some magic in the kitchen!
Event details:Â
Date: Thursday, August 8th, 2024
Time: 7:00pm – 8:00pm EST
Location: Live on CanPrev Community
Hosted by Marilia Pereira, a Holistic Nutritionist, Culinary Nutrition Expert, and CanPrev recipe creator.
Marilia is passionate about creating nutritious and delicious recipes using ingredients known for their therapeutic benefits to revitalize health at the core. She loves teaching others how to make everyday dishes functional to improve health at a cellular level, thereby increasing energy and vitality.
Surprise! We’ll be selecting a few lucky participants who make these recipes and submit a photo to receive a little something special.
