Ube Matcha Brookie Bars
By Nicole Bowman
Nutty ube meets earthy, fresh matcha in these not-too-sweet treat bars. Each serving is packed with CanPrev’s Fibre Feel, a hidden hero that’s gentle and FODMAP friendly. It’s a tasty way to get your daily fibre intake while stimulating healthy gut flora.
Servings
6-8 squares
Prep Time
1 hour
Ingredients
Matcha dough
- 1 cup almond flour
- ½ cup white chocolate chips
- ¹/3 cup coconut oil, melted
- ¼ cup maple syrup
- ¼ cup coconut sugar
- 1 egg
- 2 tbsp matcha powder
- 1 tsp vanilla
- 1 tsp baking powder
- ½ tsp salt
- 2 scoops Fibre Feel
For the Ube dough
- 1 cup gluten-free flour
- ½ cup coconut sugar
- ½ cup almond flour
- ½ cup toasted coconut flakes
- ½ cup ube (purple yam), steamed, mashed, and cooled
- ¼ cup coconut oil, melted
- 1 egg
- 1 tsp vanilla
- ½ tsp salt
- 2 scoops Fibre Feel
Directions
- Preheat the oven to 345 F.
- For the matcha dough, beat together the coconut oil, maple syrup and the coconut sugar until combined.
- Add the egg, vanilla and salt.
- Finally, add in the dry ingredients and mix until it comes together to form a dough. Stir in the chocolate chips and set the dough aside.
- For the Ube dough, beat together the oil and sugar until combined, then mix in the mashed Ube, egg and vanilla.
- Add in the dry ingredients and mix until a dough forms, then stir in the toasted coconut.
- Line a square baking tin with parchment paper and use a cookie scoop to portion the dough into the pan, alternating between colours as you go. Press the dough down so it sits flat in the pan, and add more chocolate chips if desired.
- Cover the pan with foil and bake for 30-32 minutes. Allow it to cool, then cut into squares and enjoy.
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Meet the Creator
Meet the Creator
Nicole Bowman
As a fitness and health enthusiast, Nicole combines her background in Human Nutrition with her passion for cooking to create delicious treats with functional benefits
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