The new year is a powerful time to embrace new beginnings and reflect on the lessons, challenges, and growth of the year gone by. Join us LIVE on Zoom to take some time to reconnect with yourself and set meaningful intentions for the year to come.
Tune in on Tuesday, January 7th, at 7:00PM EST for a guided journaling session with Holistic Health Coach, Faye Gold.
Your Space with You is a reflective journaling experience designed to help individuals reconnect with themselves and create space for inner work. Each session begins with a calming breathwork exercise to ground the body and quiet the mind. You will then be guided through meaningful journaling prompts to explore personal growth, mental health, and self-love. The session concludes with an opportunity to share and connect with like-minded individuals who value self-reflection and personal development.
RSVP on Zoom to save your spot, and let’s begin the new year with some space for you.
About Faye
Faye Gold is a Holistic Health Coach, Registered Social Worker (RSW), and founder of Your Space with You. She’s passionate about guiding others on their journey to better health and balance. Her approach blends integrative health coaching with compassionate counselling to help you reconnect with yourself and regain control of your well-being. With a focus on nurturing mental health, gut health, hormone balance, and nervous system support, Faye believes true healing begins from within. It’s not just about what’s on your plate—it’s about honouring the mind, body, and soul as one.
