Cramp Relief
- Features cramp bark, an antispasmodic herb that helps relieves cramping
- Can be used for digestive, muscle and uterine cramps
- With Ginger, Sweet fennel, Skullcap, magnesium and vitamin B6
- Relieves nervousness and tension associated with painful periods
- Targets pain in the lower back and thighs
During a regular menstrual period, the uterus contracts to help remove its lining. Certain factors like hormone imbalances (higher levels of prostaglandins for example) can trigger increased uterine muscle contractions with inflammation, cramping and pain as a result.
Cramp Relief is a comprehensive herbal and nutrient blend to relieve achy discomfort, pain and cramps that can come like clockwork with menstrual cycles.
It features proven herbal remedies like potent cramp bark, to help target muscle and uterine muscle cramps. With sweet fennel and skullcap, to relieve restlessness and nervousness during painful periods. And, vitamin B6 and a blend of muscle supporting magnesium for additional tension relieving benefits, and to act as a sleep aid during times of stress.
Ginger
Ginger is traditionally associated with anti-nausea properties, but it has also been studied extensively for dysmenorrhea as well as effectively reducing menstrual pain when taken for the first 3-4 days of the menstrual cycle. Additionally, research suggests that ginger may decrease exercise-induced muscle soreness, improve post-exercise recovery, reduce migraine severity and duration, and reduce joint pain.
Cassia cinnamon
Cassia cinnamon is another herb that has been studied for its ability to improve dysmenorrhea symptoms. Multiple studies have shown that cassia cinnamon is capable of reducing the severity of menstrual pain, associated nausea and vomiting, while also reducing the amount of menstrual bleeding. Both ginger, and cinnamon have been studied head-to-head against NSAID medications and have proven effective with an impressive safety profile.
Magnesium and Vitamin B6
When combined with magnesium vitamin B6 has been shown to reduce symptoms such as nervous tension, mood swings and irritability, pain perception. Can be used pre-menstrual cycle for cramps, daily as needed for digestive cramping, in the evening for muscle cramps.
Sweet Fennel
Sweet fennel has the advantage of offering a different layer of cramp relief beyond that which specifically occurs during the menstrual cycle. It has traditionally been used to relieve muscle spasms associated with colic, constipation, and IBS, and it works well for this because of its analgesic and anti-inflammatory properties. When studied against Mefenamic acid, sweet fennel outperformed Mefenamic acid with complete pain reduction at a rate of 80%, while Mefenamic acid tested at a rate of 73%.
Skullcap
Skullcap targets the nervousness and restlessness that can be a common side effect of menstruation. It is typically employed as an antispasmodic, as well as a sleep aid. Skullcap is used beyond targeting PMS pain to ease nervous tension, stomach cramps, headaches, and other symptoms that result in physical discomfort. Research shows that when taken acutely to target anxiety, the effects of a single dose are active right away and last 2-3 hours.
Cramp bark
As its name suggests, cramp bark responds to the painful cramping that can occur during a menstrual period. It can be used as a uterine relaxant during contractions, and as an antispasmodic in applications such as abdominal, muscular, urinary, lung and menstruation pain due to muscle spasms. This herb is most effective when it is taken in small, divided doses over a period of time.
For conquering period pain:
- Use 2-4 days prior to the onset of cramps, as directed by the label: 1 capsule, 4x per day
- Then, use acutely during menstruation to treat pain: 2 capsules, 2x per day
120 vegetable capsules.
For the following health goals:
Ingredients
Each capsule
| Ingredient | Amount | |
|---|---|---|
| Sweet Fennel extract (Foeniculum vulgare subsp. vulgare var. dulce) seed, 4:1 | 75mg | |
| Skullcap (Scutellaria lateriflora) leaf | 75mg | |
| Ceylon Cinnamon (Cinnamomum verum) branch bark | 68.75mg | |
| Crampbark extract (Viburnum opulus) rhizome bark, 10:1 | 62.5mg | |
| Ginger extract (Zingiber officinale) rhizome, 10:1, 20% gingerols | 50mg | |
| Magnesium Albionâ„¢ di-magnesium malate, Albionâ„¢ magnesium bis-glycinate chelate* | 37.5mg | |
| Vitamin B6 (pyridoxal-5-phosphate) | 10mg | |
|
Non-Medicinal Ingredients
Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, citric acid, silica, vegetable capsule.Free From
Vegan. GMO free. No gluten, dairy, wheat, soy, yeast, sugar, artificial colours, flavours, preservatives or animal products. Convient aux végétaliens.
Recommended Use
Cramp Relief is a herbal formula designed to help with relieving pain associated with menstruation. It features; cramp bark, a potent herb that helps to relieve menstrual cramping and spasms, as well as pain in the lower back and thighs, sweet fennel, traditionally used in herbal medicine to help with digestive upset including bloating. It also has skullcap, which helps relieve restlessness and nervousness and acts as a sleep aid during mental stress.
Directions
Adults - Take one (1) capsule, four (4) times per day or as directed by a healthcare practitioner.
Cautions & Warnings
As with any natural health product, you should consult a healthcare practitioner prior to use, especially if symptoms persist or worsen. Consult a healthcare practitioner if you have diabetes or if sleeplessness persists for more than 4 weeks (chronic insomnia). Consumption with alcohol or products that cause drowsiness is not recommended. Do not use if seal is broken. Keep out of reach of children.
Known Adverse Reactions.
Stop use if hypersensitivity/allergy occurs. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Contraindications
Do not use this product if you are pregnant or breastfeeding.
There are no reviews yet. Be the first one to write one.
- Features cramp bark, an antispasmodic herb that helps relieves cramping
- Can be used for digestive, muscle and uterine cramps
- With Ginger, Sweet fennel, Skullcap, magnesium and vitamin B6
- Relieves nervousness and tension associated with painful periods
- Targets pain in the lower back and thighs
Description
During a regular menstrual period, the uterus contracts to help remove its lining. Certain factors like hormone imbalances (higher levels of prostaglandins for example) can trigger increased uterine muscle contractions with inflammation, cramping and pain as a result.
Cramp Relief is a comprehensive herbal and nutrient blend to relieve achy discomfort, pain and cramps that can come like clockwork with menstrual cycles.
It features proven herbal remedies like potent cramp bark, to help target muscle and uterine muscle cramps. With sweet fennel and skullcap, to relieve restlessness and nervousness during painful periods. And, vitamin B6 and a blend of muscle supporting magnesium for additional tension relieving benefits, and to act as a sleep aid during times of stress.
Ginger
Ginger is traditionally associated with anti-nausea properties, but it has also been studied extensively for dysmenorrhea as well as effectively reducing menstrual pain when taken for the first 3-4 days of the menstrual cycle. Additionally, research suggests that ginger may decrease exercise-induced muscle soreness, improve post-exercise recovery, reduce migraine severity and duration, and reduce joint pain.
Cassia cinnamon
Cassia cinnamon is another herb that has been studied for its ability to improve dysmenorrhea symptoms. Multiple studies have shown that cassia cinnamon is capable of reducing the severity of menstrual pain, associated nausea and vomiting, while also reducing the amount of menstrual bleeding. Both ginger, and cinnamon have been studied head-to-head against NSAID medications and have proven effective with an impressive safety profile.
Magnesium and Vitamin B6
When combined with magnesium vitamin B6 has been shown to reduce symptoms such as nervous tension, mood swings and irritability, pain perception. Can be used pre-menstrual cycle for cramps, daily as needed for digestive cramping, in the evening for muscle cramps.
Sweet Fennel
Sweet fennel has the advantage of offering a different layer of cramp relief beyond that which specifically occurs during the menstrual cycle. It has traditionally been used to relieve muscle spasms associated with colic, constipation, and IBS, and it works well for this because of its analgesic and anti-inflammatory properties. When studied against Mefenamic acid, sweet fennel outperformed Mefenamic acid with complete pain reduction at a rate of 80%, while Mefenamic acid tested at a rate of 73%.
Skullcap
Skullcap targets the nervousness and restlessness that can be a common side effect of menstruation. It is typically employed as an antispasmodic, as well as a sleep aid. Skullcap is used beyond targeting PMS pain to ease nervous tension, stomach cramps, headaches, and other symptoms that result in physical discomfort. Research shows that when taken acutely to target anxiety, the effects of a single dose are active right away and last 2-3 hours.
Cramp bark
As its name suggests, cramp bark responds to the painful cramping that can occur during a menstrual period. It can be used as a uterine relaxant during contractions, and as an antispasmodic in applications such as abdominal, muscular, urinary, lung and menstruation pain due to muscle spasms. This herb is most effective when it is taken in small, divided doses over a period of time.
For conquering period pain:
- Use 2-4 days prior to the onset of cramps, as directed by the label: 1 capsule, 4x per day
- Then, use acutely during menstruation to treat pain: 2 capsules, 2x per day
120 vegetable capsules.
Ingredients
Each capsule
| Ingredient | Amount | |
|---|---|---|
| Sweet Fennel extract (Foeniculum vulgare subsp. vulgare var. dulce) seed, 4:1 | 75mg | |
| Skullcap (Scutellaria lateriflora) leaf | 75mg | |
| Ceylon Cinnamon (Cinnamomum verum) branch bark | 68.75mg | |
| Crampbark extract (Viburnum opulus) rhizome bark, 10:1 | 62.5mg | |
| Ginger extract (Zingiber officinale) rhizome, 10:1, 20% gingerols | 50mg | |
| Magnesium Albionâ„¢ di-magnesium malate, Albionâ„¢ magnesium bis-glycinate chelate* | 37.5mg | |
| Vitamin B6 (pyridoxal-5-phosphate) | 10mg | |
|
Non-Medicinal Ingredients
Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, citric acid, silica, vegetable capsule.Directions & Cautions
Recommended Use
Cramp Relief is a herbal formula designed to help with relieving pain associated with menstruation. It features; cramp bark, a potent herb that helps to relieve menstrual cramping and spasms, as well as pain in the lower back and thighs, sweet fennel, traditionally used in herbal medicine to help with digestive upset including bloating. It also has skullcap, which helps relieve restlessness and nervousness and acts as a sleep aid during mental stress.
Directions
Adults - Take one (1) capsule, four (4) times per day or as directed by a healthcare practitioner.
Cautions & Warnings
As with any natural health product, you should consult a healthcare practitioner prior to use, especially if symptoms persist or worsen. Consult a healthcare practitioner if you have diabetes or if sleeplessness persists for more than 4 weeks (chronic insomnia). Consumption with alcohol or products that cause drowsiness is not recommended. Do not use if seal is broken. Keep out of reach of children.
Contraindications
Do not use this product if you are pregnant or breastfeeding.
Reviews
There are no reviews yet. Be the first one to write one.
For the following health goals:
