Preventative care for osteoporosis

Our bones are what give us structure. Our skeletal framework allows us to move and protects organs like our brain and heart from injury. So, it goes without saying that keeping our bones healthy is an essential part of our overall wellbeing. One of the most common conditions Canadians experience [...]

2022-11-07T20:26:59+00:00November 7th, 2022|Active Life, Joint Health|0 Comments

The Many Health Benefits of Collagen

The number of dietary supplements and food items, like bone broth, containing collagen are on the rise – and for good reason. Increasing your dietary intake of collagen has been linked to positive effects on health, including improved skin appearance, reduced joint pain, and better digestion and gut health. It [...]