A deep dive into CanPrev’s probiotics

We have trillions of bacteria living inside us. While some are good, others can cause harm. And when they live in harmonious balance, you are less likely to experience digestive issues such as bloating, constipation, diarrhea, or stomach pains.  While probiotics help you colonize more beneficial bacteria to balance out [...]

2022-08-10T19:29:07+00:00August 2nd, 2022|CanPrev, Gut Health, Supplements|4 Comments

A deep dive into your gut microbiome

Trusting your gut comes in handy for more than just listening to your intuition. This phrase also rings true for your overall wellbeing. And that’s because your gut has the ability to impact your whole body. From digesting food to impacting your immunity and cognitive health, your gut has a [...]

2022-08-10T20:08:29+00:00March 22nd, 2022|Gut Health|0 Comments

FODMAP Made Easy: Beginner’s Guide to the FODMAP Diet

If you are interested in optimal gut health, whether for personal or professional resources, you've probably heard of FODMAP and the diet associated with it. But what is the FODMAP diet, and who should adopt its guidelines? Are there any drawbacks to the FODMAP diet? Are onions and wheat still [...]

Dive Deep into Chronic Inflammation

When you hear someone talk about inflammation, you might think of pain, swelling and redness in the case of acute inflammation. Chronic inflammation, however, is a different story. That’s what we’ll be exploring here. Inflammation Comparison Inflammation is the body’s natural healing response to an injury, an important aspect in [...]

2019-08-29T14:52:04+00:00November 21st, 2018|Diet, Digestive Health, Gut Health, Pain Management, Supplements|1 Comment

Fall Detox for the Skin

As the largest organ in the body, conditions of the skin is a trusted indication of one's overall health. If you are experiencing skin issues such as severe acne or dermatitis, or flare-ups in your eczema or psoriasis, maybe consider a detox this fall to help settle those symptoms. Eczema This [...]

The Many Health Benefits of Collagen

The number of dietary supplements and food items, like bone broth, containing collagen are on the rise – and for good reason. Increasing your dietary intake of collagen has been linked to positive effects on health, including improved skin appearance, reduced joint pain, and better digestion and gut health. It [...]

ND Perspective: Allergy and Sensitivity Testing

The development of allergies is becoming more and more common. The same goes for sensitivities to foods, chemicals and environmental factors. Our immune system and cellular tissue can become compromised due to inflammatory responses from the mechanisms of each reaction - especially through responses from sensitivities. Here's a little more [...]

Do you suffer from small intestinal bacterial overgrowth?

What are the symptoms of SIBO? Small intestinal bacterial overgrowth or SIBO, is just that - when bacteria (or other microorganisms, good or bad) grow out of control in the small bowel. Compared to the large colon, it should be quite low in bacterial count. Colonization also ends up damaging [...]