Focusing on zinc for fertility

If you're someone who's always wanted children, and the time is starting to feel right, you may have fertility on the brain. But what does healthy fertility look like? It involves many variables and there are certain lifestyle choices that can help increase your chances of conceiving. Some of these [...]

2022-04-04T17:00:35+00:00April 4th, 2022|Fertility|0 Comments

An Exploration of Polycystic Ovary Syndrome and Its Connection To Health Issues

Polycystic Ovary Syndrome, commonly called PCOS, is a hormonal condition affecting up to 10% of women. While PCOS is a hormonal disorder of the reproductive system, and its direct causes are still unknown, there are some exciting new discoveries when it comes to PCOS and its connection to insulin resistance, [...]

2020-05-04T19:55:37+00:00September 11th, 2018|Fertility, Nutrition, Symptoms, Women's health|4 Comments

Beyond the Brazil Nut: The Benefits of Selenium

What Is It? Selenium is a trace mineral naturally occurring in the soil, in certain foods, and very small amounts can be found in natural water sources. Selenium’s main role is acting as an antioxidant and has many benefits to the body. Selenium is also a chief component of the [...]