ND Perspective: Allergy and Sensitivity Testing

The development of allergies is becoming more and more common. The same goes for sensitivities to foods, chemicals and environmental factors. Our immune system and cellular tissue can become compromised due to inflammatory responses from the mechanisms of each reaction - especially through responses from sensitivities. Here's a little more [...]

Is your workout making you sick?

If you’re constantly coming down with colds or flu, the intensity of your workouts could be to blame. Research shows that high-intensity exercise can actually compromise your immune system rather than strengthen it. One study determined that while moderate exercise can lower the risk of upper respiratory tract infections, the [...]

2020-04-08T15:30:58+00:00December 6th, 2016|Cold & Flu|0 Comments