A former marine biologist (yep, it’s true!), Certified Fitness Trainer and Holistic Nutritionist, Krista motivated people to nurture their bodies as an outdoor boot camp owner and nutritional counsellor for nearly 10 years. She is also a mother of two and an avid outdoors person who enjoys travelling, boating, paddling, scuba diving and hiking with her family.
Though still keep to motivate people to reach their full health potential, her real passion lies in helping other health practitioners and online wellness entrepreneurs to bring their businesses to life – and growth!
With over 20 years of diverse professional teaching and consulting experience, and a deep passion for promoting balanced, healthy living, she feels her contribution to the rapidly expanding and ever-evolving health industry is not only important, but incredibly rewarding.
Her favourites
Adrenal-Pro™
” I don’t know where my health would be without this product. When I was first diagnosed with both hypothyroidism and adrenal dysfunction, I started researching natural supplements that would complement my bioidentical hormone therapy. AdrenalPro was the only one that checked all of my boxes. My hormone specialist was so pleasantly surprised that I found a single product containing all of the components he recommended I take! ”
Magnesium Bis-Glycinate 200
“This is my go-to form of magnesium that I’ve been taking for quite some time, as I feel most, if not all, women should be supplementing with this multi-tasking mineral. It’s great to take right before bed for its naturally calming effect – sends you right off to sleep!”
CanPrev Core for Women
“It really is an ‘all-in-one’ product. From a nutritionist’s view, it’s a nutritional grand slam. But what I really like about it as a mom (and true smoothie lover) is that it’s not too gritty or overly-sweetened, so you can blend in your own flavours. Most vegan proteins have a weird texture and mask what is likely an unpleasant flavour with nasty artificial sweeteners, flavours and fillers. From a consumer’s view, I think this plant-based protein powder rivals any in its competition class for taste, natural ingredients, convenience factor and price point.”
